St. John’s Wort oil has a long history of use in traditional medicine for its various health benefits, primarily due to its active compounds like hypericin and hyperforin. These natural compounds give the oil its anti-inflammatory, antimicrobial, and mood-supporting properties. Here are some notable health benefits of St. John’s Wort oil:
1. Mood Support and Depression Relief
- Mild to Moderate Depression: St. John’s Wort is widely used as a natural remedy for mild to moderate depression and anxiety. Studies show that hypericin and hyperforin may influence mood-regulating neurotransmitters like serotonin and dopamine.
- Stress and Anxiety Relief: Regular application of the oil, or its oral use in recommended forms, can help ease symptoms of anxiety, reducing restlessness and improving overall mood.
2. Anti-Inflammatory Properties
- St. John’s Wort oil has strong anti-inflammatory effects that can be beneficial for treating muscle pain, joint pain, and inflammation-related conditions like arthritis.
- When applied topically, it may help reduce swelling and promote comfort in sore or injured areas.
3. Skin Healing and Wound Care
- Wound Healing: St. John’s Wort oil is used traditionally to support wound healing. It has antimicrobial
